Learn Scientific Strategies for Conquering Stage Fright and Performing at Your Peak
In this 4 min video, you will learn performance psychologist Dr Jon Skidmore’s 5 Stages of Peak Performance that will help performing artists like you and/or your students consistently perform at your/their very best with freedom and ease.
(For mobile users: Click “fullscreen” and watch it in landscape mode for the best experience.)
Who is this for?
This workshop is perfect for singers and teachers alike who are looking for the mental skills to make their / their students’ musical gifts shine even brighter.
Dr. Jon Skidmore is a Performance Psychologist who will help you discover the process and tools that help take performances to new heights in expression, creativity and musicality.
Get ready to free your inner peak performer!
“As a performance coach, I believe everyone is a performer and I am committed to getting the psychological skills of peak performance and mental toughness into the hands of performers of all ages and all stages.”
— Jon Skidmore, Psy.D.
In the full program, you will be guided you through Dr. Jon’s 5 Stages of Peak Performance for
Conquering stage fright
Turning performance breakdowns into breakthroughs
Creating an optimal performance mindset
Preparing yourself mentally for your next audition/performance
Getting into the state of flow when you perform
Finding and expressing the joy in performing
What People Are Saying…
“I had more fun this time around because I wasn't as focused on everything that did go "wrong".
I felt a sense of belonging on the stage, I started to believe that my voice deserved to be heard. I felt more relaxed on stage and could tell my body ‘it was safe’ and calm myself each time I got really excited”
Margarita Macias
“The mental aspects helped me get out of my own way. It allowed me to shift my internal narrative to a place that was much more positive.
Rather than focusing on the parts where I struggled, I focused on the parts that I excelled at and acknowledged how I can improve for next time.”
Natalie Hofstetter
“It's difficult to describe, but the steps are clear and make complete sense. If you think about this, it is easy to tell your body this, and you relax.
Of course I felt activated but I knew I was safe and so I felt joy and excitement.”
Marni Linghard
Join Us for Week 1 at JUST $39 CAD!
(Approx 31 USD / 42 SGD)
This will include a group training which will focus on setting up an optimal mindset and pre-performance preparation.
You can decide if you want to continue with the next 2 weeks after that.
Details
Time and Date (this is for session 1 of 3; the timings stated below are for different time zones):
🇺🇸 🇨🇦 Mountain Standard Time: April 23 @ 7pm-9pm MST
🇸🇬 Singapore & 🇦🇺 West Coast Australia: April 24 @ 9am-11am GMT+8
🇦🇺 East Coast Australia: April 24 @ 11am-1pm AEST
Platform: Zoom
“The Musicians’ Path to Peak Performance is like a treasure map, a step by step guide to uncover the musical potential buried within you.”
— Mark Baxter, world-renowned vocal coach
What You Will Get in the Full Program
Three 2-hour sessions taking you through the 5 stages of peak performance
Includes a performance opportunity for applying what you will learn
The Mental Skills Assessment
A 30-minute individual consultation with Dr. Jon ($100 USD value)
The Musician's Path to Peak Performance Toolkit ($106 CAD value)
Four Peak Performance Guided Meditations
The 30 Days to Peak Performance Workbook and Journal
The Affirmations Guide
The Pre-Performance Guide
Additional Bonuses
Post-implementation session 3 weeks later ($103 CAD value)
Dr. Jon's book “Conquer Anxiety” - How to Overcome Anxiety and Optimize Your Performance ($23 CAD value)
3 Tools for Conquering Stage Fright Mini-Course ($7 USD value)
Access to private community "The Peak Performer"
Details
Time and Date (there are 3 sessions; the timings stated below are for different time zones):
🇺🇸 🇨🇦 Mountain Standard Time: April 23, 30 & May 7 @ 7pm-9pm MST
🇸🇬 Singapore & 🇦🇺 Western Australia: April 24, 31 & May 8 @ 9am-11am GMT+8
Platform: Zoom
Cost:
$308 Canadian Dollars (approx. 254 USD), or
$154 CAD x 2 payments (approx. 122 USD x 2)
Your Coach
Dr. Jon Skidmore Psy.D.
Dr. Jon Skidmore is a performance coach, licensed clinical psychologist, educator, researcher, author and singer.
He has helped thousands of performer's from around the world to find freedom on stage and in life.
His life-changing coaching and workshops have opened doors that were once shut and kept doors open that would have been closed.
He is on the faculty of the Brigham Young University School of Music and teaches The Psychology of Music Performance and has a private psychological practice in Orem, Utah.
